ONE CLEAR WAY IN.
New adult clients start with Rebuild: 12 weeks of structured coaching designed to build strength, fitness, boxing foundations and the confidence to train consistently.
You will know what to do, why you are doing it and what comes next. After Rebuild, we help you choose the Bronze, Silver or Gold membership that fits your goals and weekly routine.
COACHING CHANGES EVERYTHING.
Hooked is built for people who want expert eyes, a clear plan and a community that makes consistency easier. Small groups mean you are known, supported and challenged at the right level.
COACHED
Clear instruction and useful feedback in every session.
STRUCTURED
A defined starting point and a pathway that removes guesswork.
CONNECTED
A welcoming community that helps you keep showing up.
REAL PEOPLE. REAL PROGRESS.
Training is challenging, explained clearly and delivered in a safe, controlled environment.
★★★★★
ANDREW WEBB
“The whole set-up is brilliant. The training is enjoyable and challenging, and I felt welcome from day one.”
★★★★★
DARREN
“For the first time I actually look forward to training. The difference in just five weeks has been incredible.”
★★★★★
CARA JACKSON
“I leave every class feeling stronger, both mentally and physically.”
YOUR ROUTE IS SIMPLE.
1. START WITH REBUILD
Build the foundations over 12 coached weeks.
2. CHOOSE YOUR MEMBERSHIP
Move into Bronze, Silver or Gold with our guidance.
3. KEEP PROGRESSING
Train consistently with coaching, accountability and community.
READY TO START PROPERLY?
Explore Rebuild and book your consultation without leaving the website.
START WITH REBUILD