Hooked Boxing Holywood | Boutique Personal Training Studio

Experience Luxury Fitness

Where Training Meets Transformation

We Are Hooked

“Hooked Holywood is a boutique personal training studio in the heart of Holywood, offering small group training, dynamic classes, and one-on-one coaching in a 3,000 sq. ft. luxury space equipped with boxing, spinflex, sauna, ice bath, and more. Delivering a high-end fitness experience designed to help you achieve your health and wellness goals.”

Why Us

At Hooked Holywood, we go beyond fitness — we create an experience that transforms your body, mind, and lifestyle.

Group fitness class at Hooked Holywood with expert coaches leading high-energy training.

Our Classes

From small group training to high energy classes and one-on-one coaching, we offer sessions designed to push, challenge, and inspire.

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Our Trainers

Our expert trainers are passionate, supportive, and dedicated to helping you achieve results that last.

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Membership

Our membership is a commitment to your health, strength, and future. With expert coaching, premium amenities, and a supportive community.

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Luxury fitness studio at Hooked Holywood featuring boxing ring, strength equipment, and high-end training space.

Our Facilities

Train in style in our 3,000 sq. ft. luxury space with boxing, spinflex, sauna, ice bath, and premium recovery amenities.

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Your Fitness Journey, Made Clear.

Answers to the most common questions about training, memberships, and facilities.

Do I need boxing experience to join?

Not at all. Our classes and personal training sessions are designed for all levels — from complete beginners to experienced fighters. Our coaches will guide you through technique and fitness at a pace that suits you.

What should I bring to my first class?

All you need is comfortable workout gear, trainers, and water. If you don’t have your own gloves, we can provide them for your first few sessions.

Will boxing training help me get fit even if I don’t want to compete?

Absolutely. Boxing and box-fit workouts are one of the most effective ways to build strength, burn calories, and improve fitness — without ever stepping into a competitive fight.

How often should I train to see results?

We recommend starting with 2–3 sessions per week. With consistency and guidance from our trainers, you’ll quickly notice improvements in strength, fitness, and confidence.

What facilities do you have besides boxing?

Our 3,000 sq. ft. luxury gym includes a boxing ring, bags, premium training equipment, infrared sauna, ice bath, and changing facilities — everything you need to train and recover in one place.

Trusted by Our Community

See how our clients are achieving lasting results at Hooked Holywood.

Andrew Webb

Massively enjoying this gym. I was coming from zero fitness so the trial month was ideal to test if this was for me!

It is. The whole set up is brilliant – the training is enjoyable (and challenging!), the gym itself is a cool spot and I’ve been made feel really welcome since day one.
Would definitely recommend, whatever your fitness level.

Donna Barton

I joined Hooked in June 2023 and it’s a fantastic find for anyone new to boxing! Jake and Kai are fantastic at breaking down the fundamentals while keeping the workouts engaging.
As a beginner, I found their guidance so helpful in getting the hang of the combos.

Cara Jackson

Since joining Hooked in June, I’ve found the experience incredibly empowering and up lifting. The small group personal training sessions offer a blend of individual attention and the dynamic energy of a group, making each session challenging! Not only has my physical fitness improved, but I also leave each class feeling amazing and stronger, both mentally and physically.

Laura McCourt

I absolutely love Hooked Boxing! I was introduced at a corporate day with work, and now I’m obsessed. The workouts are incredibly effective and challenging, and the trainers, Jake and Kai, are so knowledgeable and supportive. They take the time to teach you proper technique and ensure you’re getting the most out of your workouts. I would highly recommend Hooked Boxing to anyone looking for a fun and challenging workout.

Meghan Semple

If you’re looking for a boxing gym that’s welcoming, supportive, and will help you reach your goals, look no further than Hooked Holywood. This boxing gym is a hidden gem in Holywood!

Jake and the team are incredibly knowledgeable and experienced. They’re super patient, encouraging, and always willing to help you improve your boxing skills!

Stephen

Great 1st sparring class guys. Explained and executed in a perfectly safe and controlled manor. Nice work..👌. Looking forward to next week already Jake.

Darren

I hadn’t exercised in over six years, and I’ve always hated the gym — I just find it boring. Hooked Boxing Club completely changed that for me. The classes are tough, both mentally and physically, but the difference in just five weeks has been incredible. I’ve got so much more energy than I’ve had in years, and for the first time I actually look forward to training.

WHERE TRAINING MEETS TRANSFORMATION.