START FIRST. CHOOSE LATER.

New adult clients begin with Rebuild. During those 12 coached weeks we learn how you train, what support you need and which membership will help you stay consistent. There is no pressure to choose Bronze, Silver or Gold on day one.

HOW REBUILD WORKS

CHOOSE YOUR ONGOING RHYTHM.

All three memberships keep you inside the coached Hooked system. The difference is how often you train and the level of weekly support.

BRONZE

YOUR ESSENTIAL MEMBERSHIP

1 coached small-group session each week

Large-group class access
Open-gym access
Ongoing coaching pathway

£120 / MONTH

BUY BRONZE

SILVER

MORE COACHING EACH WEEK

2 coached small-group sessions each week

Large-group class access
Open-gym access
More frequent feedback and support

CHOSEN WITH THE TEAM

ASK ABOUT SILVER

GOLD

OUR HIGHEST-TOUCH MEMBERSHIP

3 coached small-group sessions each week

All-access training pathway
Open-gym access
Maximum weekly coaching contact

CHOSEN WITH THE TEAM

ASK ABOUT GOLD

Small-group Boxing and Build sessions are reserved for members. Burn options are also included according to your membership access.

WHAT MEMBERSHIP GIVES YOU.

EXPERT COACHING

Technical instruction, useful feedback and progressive sessions.

A CLEAR PLAN

A defined pathway from Rebuild into consistent ongoing training.

ACCOUNTABILITY

A team and community that know you and help you keep showing up.

BOXING

Box Tech, Box & Pads and BoxHIIT within the member pathway.

BUILD

Progressive small-group strength coaching for resilience and performance.

BURN

Machine and interval conditioning to improve stamina and work capacity.

NOT SURE WHICH ONE?

You do not need to decide yet. Complete Rebuild and we will recommend the membership that matches your goals, availability and preferred training frequency.

START WITH REBUILD

COMMON QUESTIONS.

Can I join Silver or Gold directly?

New adult clients begin with Rebuild. Silver and Gold are selected with the team after your programme.

Can I use pay-as-you-go for Boxing or Build?

No. Box Tech, Box & Pads, BoxHIIT and Build sit inside the ongoing membership pathway.

What can I use the 4 for £40 offer for?

The introductory 4 for £40 offer is for Burn sessions only.

Can I buy Bronze online?

Yes. Bronze remains available online, although new clients should complete Rebuild before beginning the ongoing membership journey.

NEW TO HOOKED?

Begin with Rebuild and let us guide the rest.

BOOK A REBUILD CONSULTATION