About Us | Hooked Holywood Luxury Fitness Studio

About Hooked

Step inside 3,000 square feet of luxury fitness. Hooked Holywood isn’t just a gym — it’s a high-end training space designed to give you everything you need to perform, recover, and thrive. From our fully equipped boxing gym with bags and a professional ring for one-to-one training, to state-of-the-art strength and = conditioning equipment, every detail has been created with your results in mind. After your session, recover in style with our infrared sauna, ice bath, and premium changing facilities — the ultimate blend of performance and luxury.

Our Gym

“Hooked Holywood is a boutique personal training studio in the heart of Holywood, offering small group training, dynamic classes, and one-on-one coaching in a 3,000 sq. ft. luxury space equipped with boxing, spinflex, sauna, ice bath, and more — delivering a high-end fitness experience designed to help you achieve your health and wellness goals.”

Why Hooked

We believe that the discipline, focus, and determination required in the sport of boxing can translate into all areas of life, leading to improved overall well-being. Our experienced trainers are passionate about helping our clients reach their full potential, both inside and outside of the ring.

Our 8:1 member-to-coach ratio means you’ll learn proper boxing technique in a time-efficient format designed for busy schedules. Every session combines technical boxing skills with high-energy conditioning that delivers maximum results without wasting your precious time. No wandering around equipment. No inefficient routines. Just show up, get an expert-led workout, and get on with your day.

Whether you’ve never thrown a punch or you’ve tried fitness boxing classes without sticking to it, our structured approach fits seamlessly into professional life. We understand early meetings and late deadlines. That’s why our program is designed to deliver results in just three sessions per week—making it realistic for even the busiest professionals to maintain.

Train alongside people who understand the demands of career success—the packed schedules, the mental load, the need for efficiency. Here, there are no fitness influencers or full-time athletes, just fellow professionals who value both their careers and their wellbeing. This isn’t just a workout—it’s your professional network in boxing gloves.

Yes, our members transform physically (like Celia, who dropped 5 stone). But what they value most? The mental clarity and sustained energy that improves their professional performance. The confidence that carries into presentations. The stress relief that makes them more effective leaders and colleagues.

Our Trainers

Every trainer at Hooked Holywood is here to invest in you. With the right mix of expertise, encouragement, and accountability, our team ensures you not only train harder but train smarter.