12-week coached starting programme

REBUILD

Your structured 12-week starting point at Hooked.

Book A Rebuild Consultation

12 WEEKS TO REBUILD YOUR STRENGTH, FITNESS AND CONFIDENCE

Rebuild is the clear first step for new adult clients. You will learn the Hooked system, train with expert coaches and build the foundations for long-term progress.

HOW REBUILD WORKS

One simple route in. No confusing class credits or membership menu.

1. Talk

Start with a consultation so we understand your goals, experience and schedule.

2. Rebuild

Follow the coached 12-week programme and learn the Hooked way of training.

3. Progress

Track your progress, improve your technique and build lasting consistency.

4. Continue

After Rebuild, choose the Bronze, Silver or Gold membership that fits you best.

YOUR 12-WEEK INVESTMENT

£225 per month for 3 months

£675 total. A focused starting programme designed to give you the coaching, structure and confidence to move into ongoing membership.

Book A Rebuild Consultation

WHAT HAPPENS AFTER REBUILD?

You will choose the ongoing membership that matches how often you want to train: Bronze, Silver or Gold. Small-group Boxing and Build coaching is reserved for members, giving you a clear reason to continue and a pathway to progress.

BRONZE

Your essential ongoing membership.

SILVER

More coaching and weekly support.

GOLD

Our highest-touch membership.

We will help you choose at the end of your programme—there is no need to decide now.

APPLY FOR REBUILD 12.

Tell us a little about yourself, then choose a time for your 45-minute consultation with Jake. There is no payment today.


REBUILD, MADE CLEAR.

Answers to the questions new clients ask most.

Do I need boxing experience?
No. Rebuild is designed as the starting point for new adult clients, including complete beginners.
Rebuild runs for 12 weeks and is paid as three monthly payments of £225 (£675 total).
You choose Bronze, Silver or Gold with guidance from the team. Small-group Boxing and Build coaching is available through membership, not casual credits.
No. Small-group Boxing and Build coaching is reserved for members. This keeps the coaching consistent and protects the quality of the programme.
Book a consultation. We will talk through your goals and make sure Rebuild is the right starting point for you.
Book A Rebuild Consultation