LIVE TIMETABLE

Plan your week, check availability and book directly through Mindbody.

NEW HERE? START WITH REBUILD EXPLORE OUR CLASSES

CHOOSE THE RIGHT SESSION

Hooked is built around a clear journey. New adult clients begin with Rebuild, then continue through Bronze, Silver or Gold membership.

BOXING

Box Tech, Box & Pads and BoxHIIT. These coached sessions are available to members after Rebuild.

BURN

High-energy conditioning. The 4 for £40 introductory offer is valid for Burn sessions only.

BUILD

Small-group strength coaching. Build sessions are reserved for members after Rebuild.

NOT SURE WHERE TO BEGIN?

Rebuild is our structured 12-week starting point. We will help you build confidence, consistency and the foundations for long-term progress.

BOOK A REBUILD CONSULTATION