Hooked Box Flow

Description

Hooked Box Flow is a small group class focused on improving technical skills in boxing. The class includes instruction on fundamental techniques and partner pad work to help participants refine their skills.

The primary goal of Hooked Box Flow is to enhance technique and ensure that participants have a solid foundation in their chosen combat sport.

Whether it is learning the basics or refining advanced techniques, Hooked Box Flow provides a supportive and challenging environment for individuals looking to improve their technical ability